Ahhhh…Life is a Beach

If I were given the chance of living off a trust fundand just living smartly to get by, I would be living on a beach, like a beach bum maybe in Boracay or the Caribbean. That is because whenever my mind wanders during some idle time, my imagination would always take me to a beach […]

Breathing Exercises

There are times when I would catch myself not breathing for some moments. And even if I do, these are short breaths that are rapid and are making me stressed because I am actually huffing and puffing. A good way to relax is to take deep breaths. If you are working in an office and […]

Talking Negatively

I got this following story from the CCF forum and thought this to be so true. “I was in the car with my wife and we were discussing how a businessman had taken advantage of some Christians in terms of money and investments. Then she asked me, “Were you affected?” You know, I was fine, […]

A World of Silence

I am not sure if there is anything wrong with my ear but I cannot stand too much noise. It seems that I can only tolerate a certain amount of noise and if the ambient noise (surroundings, music, people talking, etc…) exceed a certain decibel for a certain number of minutes, I break. Sometimes I […]

Don’t Shout, Be Gentle

When we are agitated, irked, uncomfortable, angry, irritated, and whatever negative emotion we are capable of feeling, it is easy to just raise our voices in a shout. There could be a shout of frustration where you yell in their air to release tension. However, most of our shouts are actually hurled at others. And […]