A World of Silence

I am not sure if there is anything wrong with my ear but I cannot stand too much noise. It seems that I can only tolerate a certain amount of noise and if the ambient noise (surroundings, music, people talking, etc…) exceed a certain decibel for a certain number of minutes, I break. Sometimes I […]

Don’t Shout, Be Gentle

When we are agitated, irked, uncomfortable, angry, irritated, and whatever negative emotion we are capable of feeling, it is easy to just raise our voices in a shout. There could be a shout of frustration where you yell in their air to release tension. However, most of our shouts are actually hurled at others. And […]

Look at Something Green

If you are stressed or your eyes are tired from reading, working, or staring at your computer screen, look at something green. That has been the advice of stress management experts and eyesight specialists. That will really give your eyes a break and help you unwind. Whether you are at home or at the office, […]

How Demi Moore Handles Anger

There have been reports that the marriage of Demi Moore to husband Ashton Kutcher is in the rocks because of the latter’s womanizing ways. The couple and their publicists are mum about it, but it seems that the couple is facing some marital problems. And people are really shocked that Demi, who’s body had been […]

Anger and Danger are Only One Letter Apart

I am reposting this from the Facebook status of fellow blogger, Arlene Collado. She said, “ANGER is only one letter short of DANGER! So be slow to anger.” Indeed! Last night I had bouts of anger. Things just got piled up and in the end, the fussiness of my child brought out my anger demon […]