Take Afternoon Naps

Taking a nap in the afternoon does not make you idle or lazy. It is a privilege and a luxury that we should take advantage of for wellness. My chiropractor who is into homeopathy said that it allows your eyes to rest. It does not have to be a long one because 10-15 minutes of […]

Living a Life of Leisure

I live in Bacolod City, Negros Occidental–the seat of the sugar industry of the Philippines with a heavy Spanish influence. Negrenses were known for their leisurely lifestyle that was probably introduced by the Spaniards that occupied the province before the war. And since this province has been blessed abundantly because of the sugar industry, people […]