Look at Something Green

If you are stressed or your eyes are tired from reading, working, or staring at your computer screen, look at something green. That has been the advice of stress management experts and eyesight specialists. That will really give your eyes a break and help you unwind. Whether you are at home or at the office, […]

The Expense of Getting a Massage and Why It is Worth It

There are people I have talked to who do not get massages either because they are ticklish, they are squeamish, or they don’t feel like they don’t need it. Others, however, feel that it is because they don’t want to get used to the sensation and look after it because it is an expensive addiction. […]

Calm and Serene During a Special Event

This photo was taken last year at the opening of Spa Natura here in Bacolod City. While it was a tension-filled event, I managed to smile while doing a script for the TV interview. The guy from SKT Digital was able to snap this precious moment and I just love it. With the plants in […]