Workplace stress is an epidemic. According to the American Psychological Association, it costs American companies an estimated $300 billion annually. But though stress may seem like a black hole, there are ways it can be managed and even overcome. Here are some suggestions. Get Organized The classic catchphrase of the stressed is “too much to […]
3 Benefits of Seeking Help When You Are Under Stress
November 8, 2013 by Leave a Comment
Stress. I can’t remember the first time I used the five letter “s” word as a justification for a frayed temper, insomnia, yo-yo’ing body weight and the various other physical and psychological symptoms proffered by this conniving chemical reaction surging through my nervous system. I long ago faced the reality that everybody is stressed; from […]
My Temper Tantrums Can Get Really Ugly
August 20, 2012 by 2 Comments
“The acts of the sinful nature are obvious: sexual immorality, impurity and debauchery; idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions and envy; drunkenness, orgies, and the like. I warn you, as I did before, that those who live like this will not inherit the kingdom of God. But the […]
Multitasking and Short-term Memory Loss
March 17, 2012 by 5 Comments
Studies have linked chronic, high stress multitasking under intense pressure to short term memory loss. Multitasking actually makes a person more inefficient because it reduces the brain power needed to perform each task. -Deborah Smith Pegues- I got this quote from a friend and it seems really true in my life. You see, I love […]
