What’s Going On?

It had been a stressful day that after dinner, I just went to You Tube and looked up the song “What’s Going On?” by the 4 Non-Blondes.

Then I sang and sang at the top of my voice.

“And so I cry sometimes when I’m lying in bed just to let it all out…”

ahhhh …. that is refreshing to sing like that. My daughter would not be outdone though. She also sang and sang using her echo mic and it just drove my husband nuts. LOL But he just laughed at us and shook his head. He also wondered what we took that we are both hyper.

But I think that is relaxing. Aside from crying, sometimes just belting it out or shouting can be a pretty good relaxation therapy. It effectively releases tension and just lightens your heart.

I think it is also because you did something liberating so your heart feels good. hahaha Just make sure that you are not disturbing neighbors when you do this. Picking a fight with a neighbor is totally uncool and will just add to your stress.

Chill… Here’s the song with lyrics. Sing with it. Or better yet, go to karaoke bar or rent a KTV room and express yourself.

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Comments

  1. Most of the time naman,that’s all we need, a good cry and a music after. 😀 Thank you mars ha! 🙂

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